I had this picture with my husband when I was seven months pregnant, and I did yoga thought my whole pregnancy, for flexibility during labor, to feel positive, and relax, I love yoga, really good for pregnancy.
Yoga is :
| gentle, low-impact exercise promotes body confidence, fitness and flexibility, whilst relieving stress and anxiety, to encourage natural birth, happy breastfeeding and post-natal healing, in a relaxed, nurturing atmosphere. |
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