Tuesday, 14 October 2014
Belly Dancing with pregnancy
Did you know that Belly Dancing for pregnancy was actually started for women in pregnancy and labor Centuries ago? There are several different types of belly dance but most of them involve doing slow, undulating and rolling motions, such as hip circles and figure-of-eight movements.
I practice belly dance with my pregnancy because my baby was breach, and I did yoga, moxibustion, meditation, lots of walking, I think it help a lot to keep myself positive and relax, you can see my website if you need to hire a belly dancer for private classes, shows, hens, festivals or conselling
www.amouradance.com
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